CORE STRENGHT & SPEED
We at Real FA Swans are always looking to push the boundaries both on and off the pitch. As part of us trying to achieve this and giving our u16 team who are the flagship of our club the complete package, we called on the expert advise of Declan McSherry and AllFit Gym Castlepollard. Declan put together an excellent session and programme all geared to our specific needs as young footballer's. We are extremely lucky to have a group of girls that set their sights high and are always looking to improve both technically and physically. We would like to thank Declan for his time and we look forward to his next visit.